In today&#39;s episode, we talk to Dr. Debbie Sorensen, author of ACT for Burnout. Debbie is a clinical psychologist based Denver, Colorado where she specializes in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also a co-host of one of our favorite podcasts, Psychologists Off The Clock. 
Resources mentioned on today&#39;s episode include:
<ul>
 <li>Dr. Sorensen&#39;s books ACT for Burnout and the ACT Daily Journal</li>
</ul>
<ul>
 <li>The Burnout Challenge by Christina Maslach 
</li>
 <li>Laziness Does Not Exist by Devon Price, Ph.D. 
</li>
 <li>Rest is The Resistance by Tricia Hersey 
</li>
 <li>Four Thousand Weeks by Oliver Burkeman 
</li>
 <li>drdebbiesorenson.com
</li>
 <li>Psychologists Off the Clock podcast
</li>
 <li>Instagram @drdebbiesorenson and @offtheclockpsych
</li>
</ul>

Difficult People with Psychotherapist Kate Nichols

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.