Today’s episode features Ned Johnson, an author, speaker, and the founder of PrepMatters, an educational company providing academic tutoring, educational planning and standardized test prep. His advice for Type C parents is priceless – we often feel overly responsible for our children and he outlines terrific strategies for letting go.
<ul>
 <li>Resources discussed on today’s episode:   
The Self Driven Child and What Do You Say? by
William Stixrud, Ph.D and Ned Johnson</li>
 <li>Ned’s websites, <a href="http://www.thenedjohnson.com">www.thenedjohnson.com</a> and <a href="http://www.prepmatters.com">www.prepmatters.com</a></li>
 <li>Ned’s <a href="https://www.tiktok.com/@theothernedjohnson/video/7005943445646855429?is_copy_url=1&is_from_webapp=v1&lang=en" target="_blank" rel="noopener noreferer">viral TikTok video</a></li>
 <li>The <a href="https://www.simplypsychology.org/what-is-the-yerkes-dodson-law.html" target="_blank" rel="noopener noreferer">Yerkes-Dodson Law</a> </li>
</ul>

Burnout Expert Dr. Debbie Sorensen

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.