<p>On today&#39;s episode, we talk all about pelvic health with Molly Bachmann, Doctor of Physical Therapy with a specialty in the pelvic floor. She shares her incredible knowledge of this too-often overlooked area of health - across the gender spectrum. Type C&#39;ers will benefit from her amazing perspective and guidance!</p>
<p>Resources mentioned on this episode:</p>
<ul>
 <li>Pelvic Pain Explained by Elizabeth H. Akincilar and Stephanie A. Prendergast</li>
 <li>What Looks Like Bravery by Laurel Braitman</li>
</ul>

Child and Parent Coach Ned Johnson

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.