This episode captures our Instagram Live conversation with naturopathic doctor Lori Bouchard who is an expert in the metabolic approach to cancer. We talk at length about her holistic process and how Type C&#39;ers can take a preventative approach to health. Resources mentioned include:
<ul>
 <li>Cancer Doesn’t Own You and Live Longer and Stronger with Breast Cancer by Dr. Lori Bouchard</li>
 <li>Love Medicine and Miracles by Dr. Bernie Siegel</li>
 <li>The Metabolic Approach to Cancer by Dr. Nasha Winters</li>
 <li>A Return to Love by Marianne Williamson</li>
 <li>Environmental Working Group website, ewg.org</li>
 <li>Keto Mojo website for anti-inflammatory recipes, keto-mojo.com</li>
</ul>

Pelvic Health Physical Therapist Molly Bachmann

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.