Join us for this week's episode where we chat about all things perfectionism - we discuss how this can show up in your life and walk through a few tools you can apply to start working on changing how you think about things!
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Join the TWC community over on <a href="https://www.instagram.com/twoworldscollidepod">Instagram</a>
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Follow Coach B on <a href="https://www.instagram.com/motivateandbfit">Instagram</a>
Join the <a href="https://www.facebook.com/groups/198485287245404">MBF Inner Circle</a>
Motivateandbfit <a href="https://www.motivateandbfit.com/">website</a>
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Inner Level Coaching <a href="https://www.innerlevel.me/">website</a>

012 - Nutritional Hierarchy

We're Brandy and Neens - two coaches based in different parts of the world, with different lived experiences, coaching philosophies and opinions. Join us for (sometimes) spicy conversations every week as we talk about anything and everything health &amp; wellness, nutrition, mindset, body and fitness (and more!). We won’t always agree on things and that’s ok - our aim is to bring you different perspectives so you can form your own!