Welcome back to TURTZED!
Rob will join us to discuss fitness, friends, family and full-body awareness. Rob and I have worked together on my fitness for over a year and today Rob will share more about his journey to becoming a fitness expert as well as open up, in the words of Rob himself, “more than he has in a long time” to share his coming out story and how being his authentic self has lead him to build a business he loves and support even more people than he could have imagined.
Episode Takeaways:
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When you reveal your secrets, you are free to be "you" and who you want to be, which might be better than you imagined
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Allow the space for people to show you they can change. Their past behavior doesn’t indicate the outcome of a future connection. You could be closing doors that might have become meaningful in your life
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Our bodies are always changing and if we have body awareness, we can make small modifications that can have a big impact on things like energy and productivity
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Every day counts and every day contains possibilities - wake up open to the promise of possibilities
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Turtzed Podcast represents the opinions of solely Charles Turtz and his guests to the show. The podcast and any information communicated in the podcast are not intended to be relied upon and are not designed to diagnose, prevent, or treat any condition or disease, or to ascertain the state of your health. The podcast is intended for general informational, educational, and entertainment purposes only and is not a substitute for professional medical advice based on your individual condition and circumstances. You understand and agree that Turtzed Podcast LLC is not a health care or mental health care provider, and is not licensed or authorized as such, and you should regularly consult a doctor or other licensed and qualified health care or mental health care provider in all matters relating to physical or mental health. You should particularly consult with a physician or other professional concerning any symptoms that may require diagnosis or medical attention, including without limitation any mental health conditions. You acknowledge that Turtzed Podcast LLC has advised you of the necessity of seeking professional help. www.turtzed.com/disclaimer
