In this episode of the Tune In Podcast, I chat with self-mastery coach and founder of Plight Club, Adam Slawson. They discuss the concept of emotional expression and deconditioning from parental and social programming. Adam shares his personal experiences and insights on the transformative power of emotional mastery. Adam introduces the LAM method, which stands for Liberate, Acceptance, and Magnetism, emphasising the importance of noticing and accepting emotions. We dive into topics like anxi...