Tryna be Zen
Tryna be Zen is a wellness podcast! Join me to embark on conversational journeys covering a variety of topics on mental health, wellness, self-care, daily life challenges, mediations, human interactions and more. We'll be exploring self-care practices and the unique and ever-evolving perspectives of millennials and beyond. Mental health is wealth and doesn't have to be draining! The goal is to reach and inspire people to find joy self care and create peace in their own lives. Peace.
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Available episodes
5
Typical release rate
± 100 days
Latest episode
3 years ago
March 31, 2023
Podcast Privacy Information
Anchor (from Spotify)
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