Hi friends, this episode includes an exciting challenge and the benefits of starting or learning about something completely new. Get creative, and have fun!    Sierra Madre Golf code: QUERIDADEFRIAS189 Evry Jewels code: QUERIDA   Connect with me on social media! Instagram: https://instagram.com/artbyquerida?igshid=YjNmNGQ3MDY= TikTok: https://www.tiktok.com/@trythispodcast?_t=8bCOswOaMLW&_r=1

What Are Antioxidants + How & Why They Protect Our Body

Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!