Hey everyone, today I talk all about the things we can try that will help us feel better about yourself, life, and the people around you! I discuss the specific results that happen from being kinder to yourself. This is an aspect of my journey that has made the most positive changes in my life so I hope it has the same effect for you too!    Sierra Madre Golf code: QUERIDADEFRIAS189 Evry Jewels code: QUERIDA   Connect with me on social media! Instagram: https://instagram.com/artbyquerida?igshid=YjNmNGQ3MDY= TikTok: https://www.tiktok.com/@trythispodcast?_t=8bCOswOaMLW&_r=1

Try This Challenge! Start Something Today That Interests You To Change Your Thinking Patterns

Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!