In the fourth episode of our Mental Health series, Matters of the Mind, we dive into the unique perspective of baby boomers with our special guest, Nettie Nitzberg. Nettie is defying stereotypes by openly embracing her mental health journey and prioritizing self-care. Join us as she shares her invaluable insights, offering tips and tricks for navigating mental health challenges in today's world. Get ready to be inspired and empowered as we explore how baby boomers are reshaping the conversation around mental wellness.