In this dynamic episode with Kelly Scott, she takes us on a journey on not only how to SEE yourself, but ultimately LOVE yourself. She is a masterclass when it comes to trying new things and figuring out what works for her to ride the waves of life. We uncover strategies for building self-compassion, embracing vulnerability, and seeking support when needed. Tune in to discover how to navigate the ups and downs of life with grace and courage.https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X