Join us in this episode as we explore the nature of the rupture repair cycle. We unpack the what it is, discuss why it is so important in the life of the couple, and the different ways insecurely attachment partners try to make repairs that often miss the mark. We also discuss what effective repairs look like and provide examples from the couch as well as metaphors to bring this concept alive. 
 
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What Happens When Both Partners Have Avoidant Attachment?

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.

If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.