In this episode we discuss the 3 steps in creating couple goals. No organization in the world goes into the next year and just wings it. So why should we as a couple not set goals as well. Discover how to:
1. Create core values as a couple
2. Consider different types of goals
3. Create your plan together
By creating goals it gives the couple something to work towards together, strengthening them as a team and giving them a stronger bond towards a shared future. 
 
Download our FREE workbook for couples: 
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Rupture Repair Cycle: The #1 Issue for Couples

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.

If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.