In this episode we discuss the three ways couples grow together. This is not a list of activities or skills couples try to achieve with one another, but rather a natural process that exists within all relationships. In this episode listeners will learn the following: 
<ul>
 <li>How to attune to one another</li>
 <li>How to get through intense emotional moments</li>
 <li>And how to repair ruptures in the relationship</li>
</ul>
These three processes help couples come along side one another and work together to achieve grow and change within the relationship. 

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How To Build Trust After Trauma

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.

If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.