Transform your Mind
Transform your Mind
Myrna Young | Life Coach | Trauma Recovery Expert
Trauma and Resilience: How to Thrive Amidst Adversity
33 minutes Posted Aug 14, 2026 at 10:00 am.
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Join host Myrna Young and guest Jhiree Davis-Jones, a licensed professional counselor and founder of Cherry Blossom Healing, as they explore the concept of trauma and resilience and its significance in overcoming life's challenges. Coping skills from trauma increase resilience because they help people learn how to properly handle uncomfortable emotions and reactions that result from trauma. Jhiree shares personal insights from her own journey, including honoring her grandmother's legacy...