Transform your Mind
Transform your Mind
Myrna Young | Life Coach | Trauma Recovery Expert
Healing the Body by Healing the Mind: How Your Thoughts Affect Your Health | 6 Part Series
10 minutes Posted Mar 13, 2026 at 4:00 am.
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Can your thoughts, emotions, and beliefs affect your physical health? In this powerful 6-part series introduction, Healing the Body by Healing the Mind, we explore the science and psychology behind the mind-body connection and how trauma, stress, and emotional patterns can influence chronic illness, inflammation, anxiety, and fatigue. Research from experts like Gabor Maté and Bruce Lipton shows that our thoughts, emotions, and nervous system responses play a critical role in our overall healt...