Transform your Mind
Transform your Mind
Myrna Young | Life Coach | Trauma Recovery Expert
Transform Your Mind: The 4 Stages of Emotional Healing with Dr. Deborah Palmer
34 minutes Posted Dec 12, 2025 at 5:00 am.
0:00
34:47
Download MP3
Show notes
Join Myrna Young, a mindset expert and transformation coach, in a compelling conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." This episode of the trauma podcast explores the four stages of emotional healing, drawing powerful parallels between physical wound healing and trauma recovery. Dr. Palmer shares inspiring personal stories of overcoming childhood trauma, setbacks, and depression, emphasizing the crucial role of purpose and unity in emotion...