Discover the seven emotional systems shaping your consciousness. In this episode, Myrna Young explores affective neuroscience with Lucy Biven, author of "A Shortcut to Understanding Affective Neuroscience." Learn how your nervous system drives trauma healing, emotional regulation, and lasting mental health transformation—and why talk therapy alone often misses the mark. Diving deep into the complexities of neuroscience, the discussion centers on the seven basic types of effective consciousnes...