Transform your Mind
Transform your Mind
Myrna Young | Life Coach | Trauma Recovery Expert
Decoding Life's Lessons: How Taoism Can Transform Your Mental Health
58 minutes Posted Nov 3, 2025 at 5:00 am.
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Join host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate wellness. Gerard shares valuable insights on overcoming fear, shifting your mindset, and finding true happiness by aligning with nature's flow. Learn the importance of self-appreciation, breaking negative cycles, and interpreting life’s setbacks a...