Michelle Barton learns that Scott Warr is hiking the Sierras this week and suggests she take over the show. She invites her Luna teammate Majo Srnik on and we talk about running in Mexico, USA and Canada. We discuss barefoot running, his first ultra is a 24 hour race and more. Turns out Michelle can win races and produce a podcast. You can find Majo on Instagram at <a href= "https://www.instagram.com/majocalgary/?hl=en">majocalgary </a> This episode brought to you courtesy of Tailwind Nutrition and Ultrarunning Magazine. You can find them on our <a href= "http://trailrunnernation.com/partners/">Partners Page at TrailrunnerNation.com </a> PS These are not Scott's show notes.

Preparing for Western States 100 with Stephanie Howe Violett

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.