Greece spent the whole last week holding the Junior Worlds. In this episode big friend of mine Sergii Putsov is reading our blog article about the Ukrainian national team’s achievements (you can <a href="https://torokhtiy.com/blogs/warm-body-cold-mind/ukrainians-at-junior-worlds-2022" target="_blank">read it</a> too).
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 <li>STRENGTH TRAINING PROGRAMS &gt; <a href="https://torokhtiy.com/collections/training-programs">torokhtiy.com</a></li>
 <li>MORE BLOG POSTS &gt; <a href="https://torokhtiy.com/pages/blog">torokhtiy.com/blog</a></li>
 <li>OLY SET (3 in 1) &gt; <a href="https://torokhtiy.com/products/oly-set">torokhtiy.com/products/oly-set</a></li>
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TOP 5 Mistakes in Olympic Lifting – Torokhtiy Weightlifting Digest (read by Sergii Putsov)

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset. 

 
Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs.


Web: torokhtiy.com

Instagram: @torokhtiy