<p>Professor Venzon Sonny and Al sit down and continue the conversation on the intro to Jiu-Jitsu. We start at Day1 and what are some scenarios people can expect when stepping on the mats on Day1 and hopefully beyond Day1</p>

Episode 37 The Rudy Mindset With Coach Francis Ruettiger

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work