<p>Jeremy &quot;Sapo&quot; and Al visit Decatur BJJ to train and also interview Coach Shane Carr and Student Brenda Steen. Miss Brenda shares her story of insecurities and self doubt before finally deciding to start Jiu-Jitsu</p>

Episode 33 With Professor Paul Sharp and Jill From SBG Illinois

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work