<p>Jeremy &quot;Sapo&quot;... Sonny &quot;Santo&quot;... and AL talk about the &quot;New Yer New Me&quot; line that everyone keeps feeding themselves in hopes that it will actually happen. The gloves come off on this one...well Sapo is in the episode so that says a lot</p>

Episode 32 Decatur BJJ With Shane and Brenda

Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work