Paula Schmidt is back again! Give part one a listen if you haven't already, and join us as Paula offers insight into her character development for the incredible crew of Evening's Kingdom. We explore the importance of our time, and of boundaries for our selves within our work lives and our friendships. Find Paula on instagram @eveningskingdom and listen to Evenings Kingdom on Spotify or on Apple podcast where you can leave a review. Be a part of Time May Change Me! Like the podcast? Please help keep it going by sharing with friends and sending some financial support by venmo-ing me @Katherine-Forier. Visit StabilityinMotionFYF for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Paula Schmidt, author and reader of the audio adventure tale Evening's Kingdom discusses her journey, and how she comes up with the one she shares with us all in her work. We talk about finding each other in the rain, meditating, and what it is to find yourself. Our conversation was long and glorious, so it's a two part episode, check back next week for the second half. Find Paula on instagram @eveningskingdom and listen to Evenings Kingdom on Spotify or on Apple podcast where you can leave a review. Be a part of Time May Change Me! Like the podcast? Please help keep it going by sharing with friends and sending some financial support by venmo-ing me @Katherine-Forier. Visit StabilityinMotionFYF for more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Lyndsey Medina is a personal trainer here in Denver with a perspective on working with the body that I resonate with deeply. She explains her reasons behind calling herself a F.I.T. Coach, shares some insights on personal growth, and goes back and forth with me as we explore the journey of coming into the body. To work with her or find out more about her nourishing perspectives on fitness and life, go to her instagram at Lyndsey Medina - F.I.T. Coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Bri Leue - an "artist type" (she writes, draws, works with cloth to make beautiful things" shares insights that define what this whole TMCM project is all about. We talk about the creative process, living in your body when its in chronic pain, and the mysteries of living with hypermobility. You can check out even more of her wise words at @bleueskies.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Yamila's work and home life are packed with activism and personal development. She shares her insights on staying healthy through it all, and having a strong relationship with your body, even when their is pain. She shares little insights of her life in Western Massachusetts on her instagram, @yamijig and some political insights on twitter at the same handle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Sam Bav joins in me in person for an extended episode. Join us as we catch a glimpse of her journey through her self as an artist, a human finding how and where she fits in the world, and generally, how to be a person. You can see her incredible creations on Instagram @artemismoonrises, and contact her if you'd like to commission a mural.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

A sister episode! Suzanne joins me, her younger sister, on the show this episode to share about finding stability and enjoyment through work, taking risks with your job, and traveling even when it seems hard to pull it off. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Paul Le works as a Biology teacher at Red Rocks Community College in Lakewood CO, and his life in and out of the class is as full and colorful as the world he studies. He shares his insights on what it's like moving to a knew place, growing up not quite fitting in, and how he's come to know his body through different lenses over time. I speak from him experience when I say his classes are exceptional, he makes studying the intricacies of life on this planet engaging and accessible. Join Paul Le and I as we celebrate the diversity in our lives.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

I interview Sarah Henry, and we get to know a smart and caring person who helps with one of the most necessary things in our lives - SLEEP. If you want to find out more about what Sarah does, check out Sarah Henry Holistic Wellness Coaching (sarahhenrycoaching.com), or her instagram @yinyogini_sarah to keep up with her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support

Fiona went to massage therapy school with me, and I'm delighted to have her share her thoughts on the body, our senses, and the gift of creativity. Not only is she an intuitive and highly skilled massage therapist, she's also an artist. Find her fun and funky work @inthereart and buy your self a piece on her etsy and if you are near Boulder, CO get a massage with Fiona Riley at the Boulder Elements Massage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-forier/support