I interview Sarah Henry, and we get to know a smart and caring person who helps with one of the most necessary things in our lives - SLEEP. 
If you want to find out more about what Sarah does, check out <a href="https://www.sarahhenrycoaching.com/" rel="ugc noopener noreferrer" target="_blank">Sarah Henry Holistic Wellness Coaching (sarahhenrycoaching.com)</a>, or her instagram @yinyogini_sarah to keep up with her.

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Paul Le - Moving, blending, and standing out

Get to know a wide variety of people as they get to know themselves. In interviews with new people each week, your host Kate asks people about their relationship with time, their bodies, and ultimately themselves. Time changes us all, come see how.
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