Thrive in Five
Your #1 spot for FREE 5-minute guided Breathwork experiences. Join Breanne, as she guides you through 5-minute Breathwork sessions to get you from surviving to thriving.
Breathwork is a powerful tool to help us connect into our bodies. Through consciously breathing we can rewire our nervous system, release stress, heal anxiety, invite in more ease, and become our next best version of ourselves.
This is a space for you to land and connect in.
*Disclaimer: Please check with a physician before participating, Breathwork is not for everyone. It is not recommended during pregnancy*
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Available episodes
25
Typical release rate
± 14 days
Latest episode
3 years ago
September 1, 2023
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