Thrive and Aligned Healing
Thrive and Aligned Healing
Dr. Carmen Jones ND and Coach Kimberly Jarman
Ep 38 How to Relieve Stress and Negative Thoughts w/Tapping
33 minutes Posted Dec 24, 2020 at 5:00 pm.
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In Ep 38 Dr. Carmen Jones along with Life Coach Kimberly Jarman dives into EFT/Tapping. 

How it works, why it works, and how to do it. 

Tapping has a lot of research backing its benefits. 

It can help with PTSD, stress, anxiety, trauma healing, automatic negative thoughts.

This episode is unique because we launched our Youtube channel and the video is on our channel so you can visually see this tapping session. 

Here is the link to watch the video

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