In episode 9 we talk about what "In this together" really looks like.&nbsp;
Since a lot of us have been staying home some of our social skills have slipped a bit. Go to a store or a stop light and impatience and intolerance is on display.&nbsp;
As a recovering human controlaholic (Kimberly) we talk about other humans trying to control us and us controlling the humans and how much suffering this causes us.&nbsp;
If you are struggling with reintegrating back in click -&gt; <a href="https://landing.mailerlite.com/webforms/landing/g5e5j0">FREE quiz</a> to take our Post Pandemic Stress Quiz.&nbsp;
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Ep 10 Sunscreen Myths and Facts

Welcome to our Podcast! Join Dr. Carmen Jones and mental performance coach Kimberly Jarman as we explore mind and body health, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!