Thanks for dropping by the podcast, now a healthy 119 episodes old. Once a week, the task is to stop to notice having noticed three things from my life that left behind tracks of happiness and gratitude. In case I ever, like, tomorrow, need markers for the way back.

This week: 

1. The Stoics – I spent some time talking to our son Alex about our game, hockey.

2. The winter – What are you doing next February? Consider riding your bicycle here!

3. The dead – Mid-afternoon musings of mortality at MacEwan.

The original music in the podcast is the work of Edmonton pianist and composer, Brendan McGrath. The end bells are courtesy of Edmonton metal artist and humanitarian Slavo Cech. 

I am at [email protected]

Other sounds in the podcast came from: 

Ref’s whistle: https://www.youtube.com/watch?v=hboA_JXKslc

The Band, When I Paint My Masterpiece – https://www.youtube.com/watch?v=wq2e7DPhyHg&t=3s

Hockey Night in Canada