Show notes
It's been a little bit of a hiatus but here we are again! Through this episode Steve and Dalton catch up on how training has been, Dalton chats a little bit about why his training has been less than stellar, exercise selection and the execution of it, and how Steve is a hoe for only benching 397lbs and not 400lbs in comp.... but how that will also change at the next comp!
Drop some topics you would like to hear down below or get in touch with us @dalton_mm @steves.lifts @the_barbell_viking @thefullsendinitiative.