I’m so happy I stumbled upon this they’ve answered a lot of questions in theses episodes. Almost every episode is thought provoking and I come out with a new question to further my understanding of this niche and it’s relatability to volleyball and jumping mechanics. Very knowledgeable hosts also goofy def my vibe 10/10

Perfect for anybody curious about highly intellectual, informed, intense athletic training mostly specific to basketball and dunking. John and Isaiah are extremely knowledgeable and fun to listen to. This podcast has helped me jump higher, eat better, reduce and rehab injuries, get stronger, and countless other benefits related to training. A great balance of valuable insight from experts and also some laughs along the way. Thank you guys!

John Evans is a talker but he is earnest, humble and knows his stuff. He is and has always been a sponge but knows how to synthesize information and apply it. Continued success John, happy to see how far you’ve come and that you broke away from Athletic Lab.

Isaiah, John, and their many guests share countless insights and lessons learned on athletic performance. An absolute must-listen for dunkers and those training to jump higher, at any age or level of training.

John, Isaiah, Conor, and Hunter offer great insights into how to get more athletic. Period. Full stop. They weave a great story by combining facts and personal stories across a number of sports. So far, so awesome.

Loving the THPstrength podcast! Keep it coming :)

Awesome content for athletes

The best podcast is you want to be a better jumper, simple as that and it’s entertaining.

Worth a listen

The Formula 1 of jump training. Good banter better training advice.

These podcasts are full of good info! Honestly more than many paid jump programs. Have been following their programs for about 2 months and definitely seeing results.

I recently finished episode 4 and I just love these dudes. They are not only informative, but entertaining. These dudes are giving you the information you need while at the same time making you laugh constantly. I originally came here from Isaiah Rivera because I am addicted to his YouTube channel and can’t stop watching. Ultimately, if you are looking for something to listen to while your stuck in quarantine, this is what you need. Good stuff guys ✊

Whether ur a bro trying to dunk or an exercise scientist, this podcast is for you if you’re interested in jumping.

For a long time I tried to figure out jumping and athleticism on my own. It wasn’t until I started to learn and listen to what the best are doing and replicate them. Isaiah and John know what they’re talking about and you will learn a lot from listening!

Two of the best in the game when it comes to dunking, jumping, explaining the science behind it, and also being able to relate to the audience. Love listening to the podcasts, I learn something new from each one!

They are way too smart with this 😂