My close friend Jax Strobel comes back on his own episode to share his story of family trauma, therapy, and finding meditation and spirituality.  We discuss what codependency means to him and how people can create more awareness on their own codependent behaviors.  This is a great episode with helpful tips to dealing with codependency and setting boundaries.  To find out more about Jax, you can follow him on Instagram @knittingrhythm @rhythmweaving and @thebittersgay --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Marcy Harris Ortiz, owner of the Coterie Columbus, offering body positive boudoir photography, chats with me about her company and how she found her purpose and creativity.  She also speaks about self-love, our friendship and our connection to spirit guides.  This is a beautiful episode full of pisces energy! Plus there's a bonus mini reading as Marcy connects with my spirit guides to deliver me a much needed message.  For more on this fabulous lady, please go to her website www.coteriecolumbusboudoir.com or follow her on instagram @thecoteriecolumbus     --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

My dearest friend Storee (They, Them, Their) talks about being non-binary, pronouns, and the ways of being an ally.  We discuss our friendship and our individual life experiences as well as some of the difficult conversations we can be faced with.  This is a magical episode about the importance of acknowledging how people identify themselves, being kind and respectful and making that extra effort to not misgender others.   --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Jesh De Rox, founder of Kindred meditation, talks to us about Kindred and his journey and interest in the human mind and connection.  Kindred is a modern practice powered by movement, human connection & mirror neurons that teaches you to regulate your emotions and promote emotional wellness.  For more information on Kindred meditation go to: k-i-n-d-r-e-d.com or follow on Instagram @kindred.meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Jesh De Rox, founder of Kindred meditation, talks to us about Kindred and his journey and interest in the human mind and connection.  Kindred is a modern practice powered by movement, human connection & mirror neurons that teaches you to regulate your emotions and promote emotional wellness.  For more information on Kindred meditation go to: k-i-n-d-r-e-d.com or follow on Instagram @kindred.meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Natasha Kashani, Trauma & Neuroscience-based Recovery Coach, shares her story of recovery, healing, and tackling anxiety and depression all while being a mother of two.  Join us as she talks about her latest project, The Healing Your Toxic Relationship with Yourself 12 week program for women.  Online group programs and signature private mentorship also available on her website. www.nataliekashani.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Founder of Es-snse Healing, Reiki Master, Yoga Teacher and Host of BYH Podcast talks about the healing power of Reiki, bringing the body back to homeostasis, and the importance of the chakras.  As a special treat, she also channels a powerful Akashic Record Reading specifically for us.   --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Mi papa habla sobre sus problemas con el alcohol, la evolucion de nuestra relacion y mi proceso de salir del closet.  Cambiando el miedo por aceptacion y aprendiendo de lo negativo para utilisarlo como fuerza positiva. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

Join me as my dad talks about his struggle with alcohol, the evolution of our relationship and my coming out process.  Turning fear into acceptance and moving forward with a positive outlook. (Voice of Jax Strobel) --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support

An open solo discussion on what you should expect to hear in this podcast.  I talk about the Emotion Code and share personal and challenging experiences in my life and how I turned past trauma into positive learning lessons.  My connection with spirit guides and angels and path to spirituality. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisonlyatestpodcast/support