Disclaimer: I am not a doctor please seek professional help this is only what has helped me. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. This is How Sugar sounds! welcome to our 3rd episode we hope this helps in any way possible.  Follow us on Social Media!! Instagram: https://www.instagram.com/podcast.sugar/ Twitter: https://twitter.com/PodcastSugar Facebook: https://www.facebook.com/podcast.sugar/ Video links Breathing: https://www.instagram.com/p/B-VWMY0JI-W/?igshid=tjlh32oo3xkn Yoga: https://www.youtube.com/watch?v=VaoV1PrYft4 Exercise: https://www.youtube.com/watch?v=VMkDoC0AzmM - Cambria Joy Skin care: https://www.youtube.com/watch?v=a9yyZ9PysjI  - The Golden Rx https://www.youtube.com/watch?v=gHQIwhhS5MU&t=580s - Sacheu Head Space: https://www.headspace.com/ Books: https://www.barnesandnoble.com/w/alchemist-paulo-coelho/1100248293 https://www.barnesandnoble.com/w/warrior-of-the-light-paulo-coelho/1005460060 https://www.barnesandnoble.com/w/you-are-a-badass-jen-sincero/1112580370 https://www.barnesandnoble.com/w/unfu-k-yourself-gary-john-bishop/1124985746 http://kaywarren.com/choosejoy/ https://www.barnesandnoble.com/w/guru-rupaul/1127740847 Lemon Trick STOP a panic attack: https://dc101.iheart.com/content/2020-03-05-man-shares-trick-to-stop-a-panic-attack-using-a-lemon-you-matter/ Suicide  prevention: https://suicidepreventionlifeline.org/ --- Support this podcast: https://anchor.fm/sugar-sound/support

This episode is all about my roommate's and I journey living together. Another celebration of conversation. Today we celebrate our funny stories and time at university so far! We hope you enjoy how this weeks sugar sounds! - Lots of sugar  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sugar-sound/support

This is our introduction audio for what is in store! We hope you enjoy!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sugar-sound/support