This is 40 is a lifestyle podcast for all the super dope (and working toward being dope) women navigating life at 40 and beyond. Host Nourisha Wells sets the stage for what is possible for all the 40 and fine women out there.

Also visit my website: www.sunlessinseattle.com to learn more about me and the podcast.

Fear is a natural part of life but it should never be the thing that prevents us from being all that we were created to be. Let’s talk about how we learn to do things even when we are afraid so we can thrive in life.

Do it afraid

It's been a minute but I'm back with a new episode of This is 40. We are in the thick of The Rona and I share my thoughts on how it feels to be stuck in the house and how I plan to spin month 3 of quarantine.

Love And Life In The Time Of The Rona

This week the internets were buzzing with talk about insecurities in the face of change. In this episode I share some of my own experiences with recognizing the value of my work and facing my own insecurities. Can you relate? Share how you handle insecurities and acknowledging your own magic in the comments!