Things That Will Help
Things That Will Help
Buffy Barfoot
Movement From the Center Will Help
30 minutes Posted Feb 14, 2022 at 7:00 am.
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Show notes

You can tell when you - or someone else - have lost their center. When you're moving from a place of pain, anger, or the like, you might feel unreachable. This episode is about the experience and practice from moving from a calm, centered space deep within you, even when the world outside is crumbling. Buffy includes practical advice and stories on redeemed goddesses, concerning lumps, and Moana.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made (www.ritualmade.com).