Hey SoL tribe! Welcome back! Let me ask you, when's the last time someone overheard you or saw you do something and then chimed in to tell you their personal thoughts on what you did? Did you get defensive? Frustrated? I've been in this situation many times and, before I started working with my coach, it would always end in me trying to explain myself to a family member or friend while I simultaneously became more and more irritated.

In this episode, we dive into choices vs. decisions. What's the difference? How can this help you create a life of freedom and authenticity? If you never want to feel frustrated or defensive again because someone is questioning your words or actions, tune in now. :)

The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love. This podcast is for spiritual badasses who want to transform or level up an area of their lives and are willing to go deeply within themselves so they can feel joy, peace and empowerment in the now.

For more information about the.SoL.method, visit our:
Website at http://thesolmethod.com
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube

The mission of the.SoL.method is to be your guide to heal from the past, be at peace in the present, and create a future you love.

For more information about the.SoL.method, visit our:
Facebook at @thesolmethodyoga
YouTube at https://bit.ly/thesolmethodyoutube
OR you can email me at [email protected]