The Supplement Myth
31 minutes Posted Sep 21, 2026 at 11:00 am.
Welcome And Sponsor Thanks
Old School Gym Supplement Culture
Protein Powder Then And Now
Amino Acid Tablets And Big Promises
The Research Assignment That Changed Everything
Placebo, Belief, And What Disappears
Vitamins, Labels, And Wellness Hype
The Only Proven Ergogenic Aid
Peptides And Weight Loss Drugs Caution
Practical Takeaways And Closing Thanks
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