In this episode, we look at the probable red flag of insisting on being right as an indicator that I may be in the heart at war and invited more war. There’s a great truth when I’m focused on who’s right who’s wrong? I’m typically wrong at a deeper level.

Describing a skill for emotional regulation

Go behind the scenes with a therapist, life coach, and Arbinger facilitator. We will be discovering the power of relationships and how solutions are deeper than the problems. We will be discussing conquering depression specifically. Come join me.