Théa’s Tea
Théa’s Tea
Théa Beaury
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Stress, Self Care, Supporting Others, Inspiration & More! | Q&A
35 minutes Posted Sep 6, 2020 at 1:00 pm.
= How do I deal with school related stress?
= If you could change one big thing in your life, what would it be?
= How do I take time on myself without feeling like I’m wasting my time?
= How do you support girls you don’t particularly get along with?
= What inspires you?
= What do I think about self love?
= “If I didn’t achieve everything on my to-do list, it’s not the end of the world, but I need to put boundaries”
= “I have had to unteach myself to worry about grades”
= “It’s really easy to fall into your comfort zone, and I feel like moving around all the time pushed me to new experiences”
= “I’ve taken initiative to take the steps towards where I want to be”
= “Be aware of where you are, because one day, you’re gonna’ miss it”
= “Making sure that I was doing self care activities and taking care of myself in a way I enjoy, so, that way it’s kind of like killing two birds with one stone”
= “The way you can turn simple and fundamental activities, like hygiene, into an experience of self care and loving yourself is if you do it intentionally”
= “If you try to multitask, that will destroy all intention”
= “When people congratulate you on something that matters, even if you don’t get along with them so well, it’s important, and it means something!”
= “Get into the habit of always supporting other people, and it will come to a point where it comes naturally, regardless of the person”
= “We, as humans, feed off results, and if we feel like what we’re doing is useless, then we’ll easily fall out of it”
= “Looking at content that connects with me can really shift my behaviour”
= “Self love is also doing things for your improvement”
= “Prove to yourself that you love yourself”
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Show notes
Hey there! In September’s bonus episode, after my tea talk, I answer your lovely questions! Check out these time stamps to find specific topics. Enjoy!
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CHECK OUT THE THINGS I MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Listen to my episode on not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=91DQZTRJRW-En1gcqnJ_oQ
Listen to my episode on routines:
Listen to my episode on feminism (on Spotify): https://open.spotify.com/episode/7dQxErS6DsVGE0PhybcMMr?si=145FYJK6SbywO8cLE9lhxA
HERE ARE SONE QUOTES I LIKED FROM THIS WEEK’S EPISODE:
Thanks for tuning in, have a beautiful week!
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