<p>Don't be mad because of your commute, use it to your advantage!</p>

Episode 61 - "Exercise Smarter As You Get Older!"

On this podcast we talk about things that interest me such as what's going on in the world, food, books, sports, beer, coffee, the outdoors, traveling, fitness, health/wellness, the military, leadership, relationships, communication, and other random stuff. Yes, pretty much anything and everything!