Hello and welcome to this week's YOD pod!   We are so pleased to host two of our new YOD ambassadors in this week's episode; Dr Ally Jaffee who will be starting as an FY1 in August and Dr Charlie Carey, who is just about to finish his first year as an academic doctor. Hosted by our brilliant YOD Psychotherapist &amp; Co-Founder, Chris Cherry.  In this inspirational episode, we explore:  What they wished they learned at Medical School about looking after their mental health &amp; wel...

Achieving your goals with Cystic Fibrosis Ultra Endurance Athlete Sophie Grace Holmes

Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.&nbsp;Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.&nbsp;You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us. &nbsp;Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved.&nbsp;