Welcome to this week's very special YOD pod!   We are excited to bring you one of our idols, Professor Damian Hughes, co-host of The High-Performance Podcast alongside sports journalist, Jake Humphrey. Together they have interviewed so many of the greats - from Gareth Southgate, Rio Ferdinand, Matthew McConaughey, Ant Middleton, Tom Daley, Kelly Jones, Dina Asher-Smith, Sir Chris Hoy, Jonny Wilkinson, Sir Clive Woodward &amp; Eddie Jones....to name a few!    Damian is also author of 8 be...

'What I Wish I Learned At Medical School' - The Hidden Mental Health Curriculum

Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.&nbsp;Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.&nbsp;You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us. &nbsp;Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved.&nbsp;