<p>We were thrilled to talk to Paul Boatman, a Senior Manager on Walmart&#8217;s Leadership Assessment team and Patricia&#8217;s former leader! He shares insights on how leaders can model positive mental health behaviors, how to support your and your team&#8217;s wellness, and the myths around mental health he wishes would disappear.</p>
<h5></h5>
<h5><b>Want More?</b></h5>
<ul>
<li aria-level="1">Follow <a href="https://www.linkedin.com/in/paul-boatman/">Paul Boatman on LinkedIn</a></li>
<li>Order your copy of <a href="https://workrbeeing.com/book/" target="_blank" rel="noopener noreferrer">“Leading for Wellness”</a></li>
<li>Listen on <a href="https://podcasts.apple.com/us/podcast/thriving-at-work-with-dr-patricia-grabarek-and-dr/id1418965458">Apple Podcasts</a></li>
<li>Listen on<a href="https://open.spotify.com/show/07tVTjLVv9vGmRBGxvd97E?si=c32ad79784254c3b"> Spotify</a></li>
<li>Follow <a href="https://www.linkedin.com/in/patriciagrabarek/">Patricia</a> and <a href="https://www.linkedin.com/in/katina-sawyer-ph-d/">Katina</a> on LinkedIn</li>
<li><a href="https://mailchi.mp/982629798c03/8r6e1ynyx3">Sign up to never miss a Workr Beeing update</a></li>
<li>Don’t forget to subscribe and rate our show!</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://workrbeeing.com/2026/08/06/episode-paul-boatman/">Model Healthy Behaviors with Paul Boatman</a> appeared first on <a href="https://workrbeeing.com">Workr Beeing | The Science Of Thriving Workplaces</a>.</p>

Wellness-Focused Cultures with Erin Garland

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away.  Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.