<p>In this episode, we had the honor of talking to Miriam Stewart, the <span style="font-weight: 400;">Chief Well-being Officer at the Children’s Hospital of Philadelphia and attending physician in the Justin Michael Ingerman Center for Palliative Care</span>. In our conversation, she shares her insights on balancing work and life, supporting flexibility, and leading healthy teams.</p>
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<h5><b>Want More?</b></h5>
<ul>
<li aria-level="1">Follow <a href="https://www.linkedin.com/in/miriam-stewart-2709b1221/">Miriam Steward on LinkedIn</a></li>
<li aria-level="1">Check out her workplace, <a href="https://www.chop.edu/">CHOP</a></li>
<li>Order your copy of <a href="https://workrbeeing.com/book/" target="_blank" rel="noopener noreferrer">“Leading for Wellness”</a></li>
<li>Listen on <a href="https://podcasts.apple.com/us/podcast/thriving-at-work-with-dr-patricia-grabarek-and-dr/id1418965458">Apple Podcasts</a></li>
<li>Listen on<a href="https://open.spotify.com/show/07tVTjLVv9vGmRBGxvd97E?si=c32ad79784254c3b"> Spotify</a></li>
<li>Follow <a href="https://www.linkedin.com/in/patriciagrabarek/">Patricia</a> and <a href="https://www.linkedin.com/in/katina-sawyer-ph-d/">Katina</a> on LinkedIn</li>
<li><a href="https://mailchi.mp/982629798c03/8r6e1ynyx3">Sign up to never miss a Workr Beeing update</a></li>
<li>Don’t forget to subscribe and rate our show!</li>
</ul>
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<p>The post <a href="https://workrbeeing.com/2026/07/23/gain-balance-with-miriam-stewart/">Gain Balance With Miriam Stewart</a> appeared first on <a href="https://workrbeeing.com">Workr Beeing | The Science Of Thriving Workplaces</a>.</p>

Model Healthy Behaviors with Paul Boatman

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away.  Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.