I ran 50 miles in jorts and ascended. JK fam, I am an indeed an eternal & humble student to navigating the trials of life with grace the best I can. In this video I delve into some of my process in running the IAT 50, my first ever 50 mile trail ultra. As someone who has struggled significantly with mental health the majority of his life, distance running has been a truly needle moving medicine for finding my way back to solid ground. It has allowed me to find, maintain and cultivate in...
May 21
24 min
In this episode, Marshall and I dive deep into the concept of identity—what it means, why it matters, and how the stories we hold about ourselves shape the way we move through the world. Through honest conversation and personal reflection, we explore the patterns of self-sabotage, the role of self-awareness, and the practical ways we can begin to reshape how we see ourselves.
Nov 20, 2025
48 min
Jonny Heilgendorf is my beloved younger cousin. My intention with the show was to delve into and document who he is in this stage of life. Who is he now? What is he about? As we all know, life is an unpredictable and mysterious journey. Who we become, the many versions and identities we create and shed, the places we find ourselves- as life unfolds is something we can derive a lot of gold from. Imagine having a podcast interview to hold onto from the age of 16 as a reminder of the journey and...
Apr 28, 2025
47 min
Greetings Seekers! In this discussion with Tyler Deruoin we talk about the path to more freedom and love life. How can plant medicine help ? What is healing ? Choosing to be a master of destiny versus a victim of history via the lens we look at our challenges through. We all want more fun, love, togetherness and connection in our lives. It was a pleasure to sit down with Tyler in this dance of painting a picture of the wisdom in his heart which align with these values. Thank you all so ...
Nov 21, 2023
51 min
Eric and Jenny Patton of Inspire Change Co. sit down with Beth and Bill on the topic of conscious love and relationship. Eric and Jenny are Wordsmiths, long time lovers, business partners, and world class coaches who support couples in their journey to co-creating their most powerful and fulfilling relationships possible. In this conversation you will learn about bits and pieces of the what and how of conscious relationship through the direct experience and knowledge base of our guests....
Nov 13, 2023
1 hr 19 min
Wild Bill, Robster Lobster (Rob Heilgendorf), Zach Barney and Ryan Witherspoon~ four cosmic brothers sit down to share conversation and space within the subject matter of men's psychological health. We share our personal experiences, and tools that have helped us on our path. Always reach out for support if you need it, we are here. Connect with us: Rob Heilgendorf: https://www.instagram.com/theconsciouswelder/ Zach Barney: https://www.instagram.com/zachbarney.lm/ Ryan Witherspoon:...
Nov 3, 2023
59 min
My Love Beth Ann and I are joining forces to collaborate on a show to connect, converse, express our experiences, perspectives and opinions around subject matter our hearts feel called to exploring. Our core intention is to relay and be transparent with the microscopic truth of our experience. Through this, we hope to facilitate more clarity from the perspective of the listener and their own personal journey. We all have gold nuggets to derive from each other's sharing, we are all within th...
Sep 6, 2023
1 hr 2 min
8/10/23 Langley, British Columbia 4:40PM Chelsey is a mindset & empowerment coach (certified in the Enlifted method @enliftedcoaches) and also a conscious connected breathwork facilitator (Transcend breathwork certification). She has over a decade worth of experience leading various forms of movement including dance and deep stretch. Connecting body, mind and spirit through words, movement and breath. In this episode we discuss her path to cultivating freedom through her various c...
Aug 18, 2023
1 hr
8/9/23, Vancouver, British Columbia 7:30 PM Here we are. The third installment of active reflection as it relates to my 3 month medicine journey across the country. Into the unknown I go, both inward and outward. A creative experiment with the paint brush being direct experience and the canvas being me. How will my world shape me and how will I shape my world in this dynamic process of self realization. Join along in this living and breathing journey as I initiate myself in to my Wild Bill ...
Aug 10, 2023
34 min
8/01/23, Columbia Falls, MO 11:30 AM Today I am joined by Mr. Rainy Days Colin hailing from New York. Clothing designer, artist, dog dad, courageous solo traveler and new friend! We discuss our experience meeting, adventuring into the unknown of Glacier National Park, and what it's been like to steep ourselves nomadic living. Find Colin's work: www.rainydays.org Email: [email protected] Kick @rainyday Twitter @rainyday Tumblr @rainydays Bluesky @rainydays Threads @rainydays Instagram @rai...
Aug 6, 2023
1 hr 1 min
Load more