Welcome back to The Space for Being. In this episode, Bill sits down with movement coach and founder of Prana Performance Training, Alex Eggers, for a wide-ranging conversation on what it truly means to live well through the body. Together, they explore movement as more than exercise—it's a gateway to presence, healing, self-awareness, and deeper connection with life itself. From functional movement and fascia to breathwork, cold exposure, restorative practices, community, and the loneliness ...