Omg! I love this podcast so much! The energy that twc brings to my life is amazing! My friends are not the girliest and don’t enjoy the same things as me but listening to this podcast has helped me remember to be myself and embrace the girlie side of me! Thank you so much! 💕💕💕

I still love the pod but I miss how things were before Eden and all the boys. I think that Eden is super sweet but we miss you.

I love you so much you are so kind and silly. Also love Eden. Pls make Eden a co host. We love you. Thank you for everything. 💋 at this point should I just unfollow because every episode is restricted

Missing the old format

Obsessed with the energy of this podcast! Love living my pink glitter gel pen delulu life ✨💅

Go girl boss go girl boss go truly is how trin and end live their life!! i love both of you guys so much i literally have a specific time carved into my day for your pod. Pls make eden a official co-host. I have been with TWC since day 1 and i feel like i know u on a dif level. From the great crash out era to you finding who u rly are has been so life changing and metaphorical for me!! You are amazing and ily😘🥰💕⭐️

Long-time listener who really misses the earlier format. The podcast used to have strong wellness advice and structure, but lately it feels more like personal updates with trending TikTok slang “it’s giving” “no because I’m obsessed”, etc. I still enjoy parts of it, but I’d love to see a return to more substantive, advice-focused episodes. And I still like the personal updates, but it’s become the whole focus of the show rather than an intro or special episode.

this pod is literally E V E R Y T H I N G guys, trin is so in tune w her body, her mind, and just everything she needs to do to look and feel amazing. one point that literally motivated me to type this review is when she said "muscle is sexy" because i'm training to build really muscular legs and this point really stuck w me. i also just feel so safe when i'm listening to trin and i love how she can talk about "taboo" topics w us and make it feel completely normal (bc it is)💗

This podcast has brought me back to life!!! I’m inspired

listener since 2022 and disappointed that the episodes now are just......giggling over boys? Trin, did you run out of material? Eden seems sweet but she derails the convo into just personal banter. Also before you trademark the whole go girlboss thing, you might want to look into "go best friend, go best friend go", which was a trending tik tok sound a few years back from an actual song. Just to cover your legal bases. Please bring back actual advice columns!!! We need a balance between the personal stuff and the actual point of the podcast. Also, get off tik tok we are over the brainrot vocab. I can literally tell what word is trending based on what you and Eden keep saying ---and i don't use that app.

Trinity I’m new to listening to your podcast. Let me tell you that I’ve listened to your 4 latest episodes while I went on my walks and prepared lunch/dinner this week. You are very encouraging, uplifting, and inspiring! Thank you

Great poddy I love the back to school series

I think I’d like this much more if it wasn’t tik tok brain rot vocabulary! The ideas and topics interest me but I can’t get behind the tik tok speak. It’s not cute… it’s giving unintelligent (which she is not!)

I am so glad you like it I love you so much I will Be in the car with you and your family I hope to talk with the boys soon and we get to know you and the kids very much I hope you and zeal are well with your mom love you guys bye see everybody bye love to talk soon and see if

Very hit or miss on the quality of the episodes. Used to enjoy listening every week but ever since her break up it’s been her “squealing” about her personal life every episode…

I am obsessed with your advice, motivational insights, and energy. Best podcast I’ve listened to. You’ve changed my life! 😚💖

I ABSOLUTELY LOVE this podcast, when I listened to trin for the first time I was like … omg, am I her? Is she me ? Literally feels like a life long bestie. I found this podcast at such a hard time in my life and it literally has been EVERYTHING. Glitter gel pen girlies uniteeeeeeee No seriously though, tune in to this podcast.

Your like a best friend to me and I love you tons but I was wondering if you can continue your summer glow up series , love Kaity also I love Eden

Hii I’m 13 and i absolutely love ur pod I love ur chats/ life updates. I have been hella motivated to workout and I feel so good currently because of your pod and motivation and it’s so wonderful to listen to when going to bed for that iconic late night motivation 💕💕tysm 🌸

I listen to TWC every time i feel like I need to re-energize, whether it’s going for walk, cleaning, driving, getting ready for bed. Trinity’s words have a way of calming me and making me feel like I have so much love to give to myself. I highly recommend to anyone wanting to work on themselves, especially all my single girlies!

Hey babe!!! Thank you so much for making all of us confident again! Love you!!

Tried listening to a few of her podcast episodes, and while I love the titles, and the subjects are really captivating, I was pretty disappointed when I realized majority of her podcasts were catching up about her personal life, like talking about shows she’s watching for example. Nothing wrong with that. I would just prefer it not be so dense if it’s combined with an informative episode or at least make those personal catch ups episodes separate, for new listeners who didn’t listen to her all through her 20s as she says. I listen to podcasts during my break in order to nourish my mind with some uplifting content, and it was kind of frustrating having to fast-forward 30 minutes into a 45 minute podcast to finally get to the topic she was supposed to talk about.

LOVE THIS PODCAST!! I love all the yap and this gives me so much motivation. I am also very young and in middle school🤭🤭🤭

Trinnn! ilysm and ur podcast is the best and I actually need u to be my therapist Xoxo Ur biggest fan <3

Some episodes are hit and miss. I honestly hate it when Trin repeats brain rot words like we get it add more to your vocabulary. It seems like she just speaking just to speak and not actually comprehending. She says a lot of trending words and repeats them like crazy. Ex: “Hot girl” “Pink pilates” “Crash out” “Lock in” and then she adds “era” in all of her words. If she just talked normal vocab without all the slangs some episodes would be good enough to listen but the moment she constantly repeats the brain rot terms BYE BYE don’t get me wrong she has great attitude & positivity but she just seems like a tiktok girl who wants to fit in and tries all the trends to be relevant & makes that her whole personality.

I know you have been getting some hate lately, especially for your yapping on your pod, but I personally love it and I know lots of other people do too! You have great tips and ticks as well and you still get them in your episodes. I hope you keep being your bright positive self and don’t change what you like for the hatters!

I was struggling to find a podcast to listen to that could help me with becoming the best version of myself. I stumbled across this one and listened during one of my walks. One episode and I was hooked! Trinity you are amazing and such an inspiration. Thank you soooo much. ILY!

Your so relatable and your tips are amazing I’m sorry about ur breakup but ur so beautiful and if he broke up with you he made a mistake but you help a lot and I love ur voice and I love u. U help a lot

I absolutely loved listening to this pod. But lately it’s soo unrelatable. Complaining about making a podcast episode and one YouTube video? Does she forget most people work jobs from 8-5 mon-Fri?? And then to not even post an episode for WEEKS with no notice makes me feel like she does not appreciate her fans and those that listen to the pod. Also more than half of the episodes now are her just talking about random things in her life instead of what the title says. Disappointed, hope things change.

Hi :) pertaining to the “summer reset” episode, I like that your YouTube is more fun and upbeat with music and fun editing and how the podcast is more of a FaceTime!

I’ve always loved the pod, but can’t help but notice that you never mention gay people, any kind of social issues, etc. and that your content seems to be aimed at very privileged people. I was wondering if you support the LGBT community or if you have any social causes that you stand for? Any charities you believe in? I’ve always loved the content, but can’t help it feel like it’s not aligned with what I believe in. There was no land acknowledgment when you visited the native lands of Hawaii, and the locals have asked people to stop performing tourism on their sacred land. Feels like a quiet conservative vibe

Hi Trin, I usually love your podcast (and it changed my life a few years ago) but I had to say something about the ads on your most recent post. Because you are not American and not versed in political intricacies, you may not know the impact of these ads. The ads claims that the reconciliation bill will promote “energy dominance and tax cuts,” but in reality, it actively works to take away health care and educational opportunities from millions of Americans and works against climate change mitigation work. If this is your political alignment I can no longer listen. I have been an avid listener for years, but this type of political promotion is fully against the values of love for your neighbor, kindness to all humans, and fostering community. I would recommend you look into the “crunchy to alt right pipeline” as a means to examine why you seemingly support these ideals.

I have been bullied so much this year and this podcast helped So much and I love her positive love you besties!!!!!!!!!

Used to love this show so much, but now it is literally just brain rot. Talking about nothing of actual substance.

Hey, I’m Addie and I’m in my teens. My boyfriend broke up with me yesterday and lets just say it was out of the blue. We had been dating for almost 2 months, and I was and still am in love with him. The fact that he doesn’t feel the same makes me a bit upset. Your episodes of Post-Heartbreak/Breakup Bootcamp are great but I need more advice. Please reply to this message because I really need advice on what to do. I blocked him on my phone and then deleted his number, and I regret it a lot. Please help 😭 💙💙💙Addieeee

Lovely ideas and catchy titles buuuuut I feel like a lot of the times she talks over half the episode about what she’s doing without actually getting into the topic of the episode! I’m glad I get Trinity’s life update but wish she spoke more about the episode’s topic because what little of what she does say is usually helpful!! sometimes I end up skipping episodes or opting for a diff podcast because I worry she won’t get into the topic until 20 min in

hey guys im lirerally only 13 but its okkk!!! i just personally love it bc like all of the tips and topics!! like also any people who are hating bc u use slang but tbh trin, i love it bc ur so relatable and real!!! again i am 13 but as a pink,preppy, aesthetic, self care girly i LOVE!!!!💓✨💐 xoxo 💗willa (love u trin!!!!)

I like this podcast for advice, sometimes I wish she got more into the advice rather than what she’s been up to

I just started listening to this podcast a few weeks ago and it has become one of my favs! I started all the way from the beginning and im on episode 17 right now. I just love Trin’s energy and vibes 🩷

Im in 8th grade it’s a great pod!! Ik I’m not in my 20’s but as a 13 year these are still some life changing tips!! I’ve honestly been going thru a lot, I js lost my bff bc she lied to me and left me and I js got rid of a toxic friend and I’ve been pretty sad lately bc to me it’s a big deal to lose friends but ur pod has helped lift me up so thx!!! U are so gorgeous btw!! And this is such a an aesthetic pod and now I js love journaling!!! So thx for ur pod it’s so lovely and helpful!! Also I would love it if u could make a pod about how to trust urself and stop being so insecure and if u haven’t already, one abt dealing with friend breakups and how to heal!! 🫶🫶🫶🫶🫶🫶🫶🫶🫶🫶😘😍😍😍

I absolutely love love love this podcast. I started listening when I was going through a crash out break up around the same time she did. I am still getting over it and learning to focus on myself. I feel like by listening to this podcast it gives me the motivation and clarity that I need. I just want to grow, flourish, and succeed in my independence. I feel like this pod really helps you get there and makes you realize that it does get better. Highly recommend. Already have recommended it to a few of my friends.

hey trin, i have heard about the preppy vsco girl Pinterest aesthetic, for the summer, episode?

Omg Trin your pod is the best!! Im in 7th grade and stumbled across one of your videos on yt and had to check the pod out, i love how positive you are and youve made an impact on my life bc now im living the hot girl life and holy cow is it amazing Also, this next message is to preppy Gurl aka lilliana heyy gurl ive seen you review on other pods and h seem like such an awesome gurly im 12 too so yeah post again bc we love u lilliana

I can’t even describe how truly grateful I am for this podcast 💖 It has gotten me through hard times and ruts countless times. All thanks to Trin 💖 This podcast is truly my safe space in this world and I am forever grateful for that 💖 So thank you so much Trin for holding me accountable and giving me motivation and teaching me how to love myself just the way it is 🥺💖 I will forever be a listener of The Wellness Cafe! Love you Trin! 💖💖💖💖💖💖💖💖💖💖💖

just wanted to write that this is an awesome podcast, filled with many people who are on the same journey. 100% recommend. Love you Trin! 🫶🏻

Anytime I listen to this I feel absolutely amazing this podcast makes me so happy and gets me through actually so much I struggle with anxiety but this podcast is my baby I love it so much I love you Trin🤍

Been listening since 2023❤️ Serioulsy Trin changed my life. Recommend starting from the beginning and listening to the pod everyday. Listening to such an intelligent, resilient woman is very inspiring to any woman or girl at any age!

Hey trin! My name is maddy and I’m pretty new to this podcast! I just had a whole series of events, my best friend and i are broken up and I finally had a good relationship with a guy for 6 months and I’m 16 so that’s a big deal and we were doing amazing and then I had to move to Kansas which was crazy because I was living in Buffalo ny and he was like we are gonna get through this together I want to marry you blah blah blah and then when I moved we lasted one more month and he was like I’m sorry I can’t commit. Is happened 2 months ago and im just trying to get through it so you are soooo inspirational! Love you ❤️

new year, new era! welcome back trin 🥰

OMG HI🥥🥥 I’m Lilliana!!!! and I’m 12 I JUST got my 🩸🩸🩸and this podcast helps me soooo much ok!🥥🍓🍉🦩Im so glad that she’s back!!🐚🫶✨💕🎀❤️🌺✨ Also I LOVE her new picture💕🎀!!🌺🌸🌷🐬🐚my favorite episode is the 100th and 101th episode😭🥥⚡️🦩🍉🍓🧿✨🐬☁️🌸this helps me so much I listen to this on my morning and night walks!!!!✨🍓⚡️🌸🥥☁️🦩🐬⭐️🛁 With so much freaking love, 🎀JUST A GURL🎀 (A.K.A Lilliana!!!)