how to stop comparing &amp; start living, hot girl summer mindset hacks!! welcome to the wellness cafe hot girl summer glow up guide, the series !! If you want a kickstart to enter summer feeling your best join Trin for a month long series where she will be sharing all the cheat codes of how to enter summer feeling your best. Join TWC every week to learn new habits, healthy reminders, healthy recipes and more to get you summer READY! <a href="https://youtu.be/cPi84W8HtKE" target="_blank" rel="noreferrer noopener">The Wellness Cafe Video Podcast</a> <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a> SUBMIT TO THE WELLNESS CAFE: - <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">be featured on the next community EP</a> - <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! Advice Session Form </a> FOLLOW TRIN: <a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a> <a href="https://bit.ly/3LzCHbF" target="_blank" rel="noreferrer noopener">IG @thewellnesscafepod</a> <a href="https://bit.ly/3LmG05Q" target="_blank" rel="noreferrer noopener">TikTok @trinitytondeleir</a> <a href="https://bit.ly/35r5BLt" target="_blank" rel="noreferrer noopener">Youtube: trinity tondeleir</a>

103. summer prep, bucket list activities and how to romanticize your life

Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com